Shake and Bake
Workouts
Saturday 4/24/21 @ 2:30 AM
308kj
77rpm
49%
20mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Friday 2/5/21 @ 3:12 PM
861kj
81rpm
50%
21mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Wednesday 7/15/20 @ 2:2 AM
231kj
85rpm
41%
18mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Monday 3/18/19 @ 6:51 PM
55kj
86rpm
35%
15mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Friday 5/31/19 @ 12:0 PM
457kj
73rpm
51%
20mph
Friday 5/31/19 @ 11:59 AM
✅
501kj
78rpm
51%
21mph
Friday 3/15/19 @ 2:7 AM
296kj
72rpm
43%
17mph
Wednesday 3/13/19 @ 9:51 AM
✅
492kj
81rpm
49%
21mph
Thursday 1/24/19 @ 6:26 PM
309kj
80rpm
48%
20mph
Friday 1/25/19 @ 12:44 AM
✅
323kj
82rpm
49%
20mph
Thursday 12/20/18 @ 12:0 PM
401kj
77rpm
46%
19mph
Thursday 12/20/18 @ 11:56 AM
✅
529kj
85rpm
49%
21mph
Sunday 11/11/18 @ 2:0 PM
403kj
70rpm
50%
19mph
Monday 7/23/18 @ 5:24 PM
✅
497kj
78rpm
51%
21mph
Tuesday 9/25/18 @ 1:18 PM
216kj
79rpm
41%
17mph
Tuesday 9/25/18 @ 1:28 PM
✅
278kj
86rpm
44%
19mph
Workouts
308
kj
Saturday 4/24/21
861
kj
Friday 2/5/21
231
kj
Wednesday 7/15/20
296
kj
Friday 3/15/19
309
kj
Thursday 1/24/19
401
kj
Thursday 12/20/18
403
kj
Sunday 11/11/18