Shake and Bake
VS
Workouts
Friday 1/1/21 @ 3:30 PM
✅
317kj
106rpm
47%
24mph
Saturday 2/12/22 @ 3:40 PM
185kj
63rpm
57%
19mph
Sunday 5/9/21 @ 1:53 PM
✅
13kj
103rpm
36%
18mph
Friday 2/4/22 @ 1:40 AM
3kj
46rpm
22%
5mph
Tuesday 9/15/20 @ 9:13 AM
✅
454kj
98rpm
39%
19mph
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Thursday 1/14/21 @ 1:30 PM
✅
731kj
108rpm
41%
21mph
Tuesday 5/18/21 @ 7:53 AM
364kj
78rpm
39%
16mph
Thursday 1/21/21 @ 3:51 PM
✅
151kj
90rpm
43%
19mph
Sunday 2/28/21 @ 1:48 PM
37kj
41rpm
38%
9mph
Tuesday 6/23/20 @ 8:26 PM
✅
436kj
80rpm
47%
19mph
Sunday 2/7/21 @ 4:22 PM
228kj
67rpm
41%
15mph
Saturday 10/3/20 @ 11:6 AM
✅
970kj
96rpm
43%
20mph
Sunday 4/26/20 @ 4:59 PM
493kj
74rpm
40%
16mph
Thursday 6/11/20 @ 8:27 PM
✅
508kj
89rpm
39%
18mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Tuesday 2/6/18 @ 9:57 AM
✅
472kj
87rpm
44%
19mph
Sunday 1/28/18 @ 2:21 PM
261kj
77rpm
37%
15mph
Wednesday 11/8/17 @ 10:14 AM
✅
450kj
89rpm
43%
19mph
Tuesday 11/7/17 @ 9:23 PM
254kj
75rpm
38%
15mph
cosmopelotan
Miami #PZP
71
🔥
VS
begood2yourself
choose kindness❤️
0
Workouts
364
kj
Tuesday 5/18/21
493
kj
Sunday 4/26/20
265
kj
Monday 1/20/20
254
kj
Tuesday 11/7/17