Shake and Bake
Workouts
Monday 8/28/23 @ 2:12 PM
59kj
87rpm
36%
16mph
Tuesday 8/15/23 @ 3:58 PM
✅
74kj
83rpm
41%
18mph
Monday 11/14/22 @ 10:49 AM
✅
294kj
80rpm
45%
19mph
Tuesday 11/15/22 @ 1:7 PM
292kj
71rpm
51%
19mph
Friday 4/28/23 @ 9:52 AM
49kj
100rpm
29%
15mph
Tuesday 4/25/23 @ 1:44 PM
✅
73kj
92rpm
38%
18mph
Tuesday 5/25/21 @ 12:36 PM
✅
353kj
84rpm
48%
21mph
Tuesday 5/25/21 @ 11:17 AM
287kj
72rpm
50%
19mph
Friday 12/25/20 @ 10:25 PM
✅
356kj
87rpm
45%
20mph
Tuesday 12/15/20 @ 10:15 AM
313kj
72rpm
52%
20mph
Sunday 12/6/20 @ 9:36 PM
✅
990kj
97rpm
43%
21mph
Saturday 9/5/20 @ 4:29 PM
769kj
81rpm
44%
19mph
Wednesday 8/19/20 @ 9:17 AM
✅
484kj
97rpm
42%
20mph
Friday 7/31/20 @ 3:7 PM
382kj
82rpm
44%
19mph
Monday 10/5/20 @ 8:54 AM
✅
653kj
99rpm
40%
20mph
Saturday 8/15/20 @ 3:55 PM
562kj
83rpm
45%
19mph
Tuesday 8/11/20 @ 9:13 AM
✅
439kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 1:39 PM
417kj
66rpm
53%
19mph
Saturday 11/9/19 @ 4:3 PM
✅
934kj
92rpm
44%
20mph
Saturday 8/1/20 @ 3:21 PM
808kj
80rpm
46%
19mph
Workouts
769
kj
Saturday 9/5/20
382
kj
Friday 7/31/20
808
kj
Saturday 8/1/20