Shake and Bake
Workouts
Friday 9/25/20 @ 9:52 PM
✅
167kj
86rpm
43%
19mph
Friday 10/6/23 @ 9:19 AM
135kj
85rpm
38%
17mph
Monday 5/10/21 @ 3:49 PM
✅
274kj
79rpm
46%
19mph
Monday 5/3/21 @ 9:3 AM
229kj
83rpm
42%
18mph
Saturday 10/17/20 @ 3:37 PM
✅
78kj
94rpm
39%
18mph
Thursday 2/25/21 @ 10:4 AM
45kj
81rpm
34%
14mph
Monday 2/24/20 @ 4:41 PM
✅
389kj
89rpm
42%
19mph
Saturday 12/12/20 @ 7:36 PM
370kj
91rpm
40%
18mph
Saturday 12/5/20 @ 4:52 PM
✅
264kj
85rpm
43%
19mph
Wednesday 12/9/20 @ 10:11 AM
191kj
84rpm
38%
16mph
Thursday 10/8/20 @ 2:42 PM
✅
552kj
83rpm
45%
19mph
Saturday 9/26/20 @ 5:0 PM
529kj
86rpm
43%
19mph
Tuesday 4/28/20 @ 1:17 PM
✅
391kj
89rpm
39%
17mph
Monday 4/27/20 @ 9:7 AM
356kj
93rpm
37%
17mph
Monday 4/13/20 @ 6:50 PM
✅
430kj
84rpm
45%
19mph
Monday 4/13/20 @ 9:4 AM
389kj
86rpm
42%
18mph
Monday 12/2/19 @ 4:20 PM
396kj
88rpm
41%
18mph
Sunday 12/1/19 @ 5:57 PM
✅
410kj
92rpm
40%
19mph
Monday 10/28/19 @ 1:16 PM
✅
369kj
85rpm
43%
18mph
Sunday 10/27/19 @ 4:55 PM
362kj
89rpm
40%
18mph
Workouts
370
kj
Saturday 12/12/20
529
kj
Saturday 9/26/20
362
kj
Sunday 10/27/19