Shake and Bake
Workouts
Monday 6/1/20 @ 5:47 PM
✅
449kj
87rpm
45%
20mph
Wednesday 10/30/19 @ 6:19 PM
241kj
82rpm
37%
15mph
Wednesday 5/13/20 @ 1:58 PM
✅
263kj
78rpm
54%
22mph
Friday 12/20/19 @ 2:7 PM
179kj
78rpm
47%
19mph
Monday 5/4/20 @ 3:29 PM
✅
579kj
86rpm
44%
19mph
Monday 5/4/20 @ 1:55 PM
409kj
74rpm
42%
17mph
Wednesday 4/29/20 @ 5:28 PM
✅
273kj
85rpm
44%
19mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Monday 3/2/20 @ 11:48 AM
✅
361kj
75rpm
45%
18mph
Wednesday 10/2/19 @ 10:26 PM
189kj
72rpm
36%
13mph
Friday 2/21/20 @ 5:7 PM
✅
533kj
83rpm
44%
19mph
Sunday 2/23/20 @ 3:30 PM
390kj
79rpm
40%
17mph
Tuesday 1/21/20 @ 12:53 AM
✅
402kj
86rpm
43%
19mph
Tuesday 1/21/20 @ 12:36 PM
289kj
78rpm
41%
17mph
Monday 12/9/19 @ 2:3 PM
✅
420kj
82rpm
46%
19mph
Wednesday 12/11/19 @ 2:28 PM
289kj
81rpm
39%
17mph
Tuesday 11/26/19 @ 9:1 PM
✅
409kj
88rpm
43%
19mph
Wednesday 11/27/19 @ 3:59 PM
272kj
81rpm
39%
16mph
Thursday 5/16/19 @ 10:56 AM
✅
182kj
80rpm
39%
16mph
Wednesday 9/11/19 @ 6:15 PM
129kj
79rpm
34%
14mph
Workouts
241
kj
Wednesday 10/30/19
131
kj
Tuesday 10/22/19
189
kj
Wednesday 10/2/19
289
kj
Tuesday 1/21/20
272
kj
Wednesday 11/27/19
129
kj
Wednesday 9/11/19