Shake and Bake
Workouts
Monday 12/2/19 @ 4:20 PM
396kj
88rpm
41%
18mph
Friday 11/29/19 @ 8:2 PM
✅
534kj
57rpm
67%
21mph
Saturday 5/9/20 @ 3:2 PM
862kj
85rpm
45%
20mph
Tuesday 5/5/20 @ 5:3 PM
✅
1080kj
60rpm
63%
21mph
Friday 2/19/21 @ 4:39 PM
561kj
81rpm
46%
19mph
Saturday 7/4/20 @ 4:47 PM
✅
709kj
60rpm
62%
21mph
Thursday 10/8/20 @ 2:42 PM
552kj
83rpm
45%
19mph
Monday 11/16/20 @ 4:24 PM
✅
673kj
61rpm
60%
21mph
Monday 5/11/20 @ 7:21 PM
440kj
85rpm
46%
20mph
Saturday 5/9/20 @ 4:25 PM
✅
564kj
65rpm
60%
22mph
Sunday 4/5/20 @ 6:21 PM
570kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 3:42 PM
✅
706kj
66rpm
58%
21mph
Monday 2/24/20 @ 4:41 PM
389kj
89rpm
42%
19mph
Thursday 2/20/20 @ 7:10 PM
✅
493kj
81rpm
49%
21mph
Friday 12/6/19 @ 5:11 PM
259kj
91rpm
41%
19mph
Sunday 12/1/19 @ 2:5 PM
✅
331kj
66rpm
57%
21mph
Saturday 7/27/19 @ 1:35 PM
353kj
74rpm
45%
18mph
Wednesday 7/17/19 @ 3:41 PM
✅
494kj
79rpm
50%
21mph
Wednesday 5/22/19 @ 9:29 PM
238kj
77rpm
45%
18mph
Tuesday 5/21/19 @ 5:49 PM
✅
281kj
79rpm
46%
19mph
Workouts
862
kj
Saturday 5/9/20
552
kj
Thursday 10/8/20
440
kj
Monday 5/11/20
570
kj
Sunday 4/5/20
389
kj
Monday 2/24/20
353
kj
Saturday 7/27/19