Shake and Bake
VS
Workouts
Tuesday 5/30/23 @ 4:56 PM
53kj
79rpm
37%
15mph
Thursday 1/25/24 @ 5:39 PM
✅
56kj
87rpm
36%
16mph
Tuesday 12/26/23 @ 9:13 PM
✅
91kj
68rpm
52%
19mph
Wednesday 10/4/23 @ 9:18 PM
86kj
63rpm
54%
19mph
Monday 1/25/21 @ 4:26 PM
416kj
86rpm
44%
19mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Friday 10/21/22 @ 4:10 PM
330kj
70rpm
45%
17mph
Thursday 9/24/20 @ 11:24 PM
✅
362kj
82rpm
43%
18mph
Saturday 5/9/20 @ 3:2 PM
862kj
85rpm
45%
20mph
Saturday 5/9/20 @ 3:57 PM
✅
930kj
82rpm
48%
20mph
Saturday 4/11/20 @ 4:5 PM
854kj
84rpm
46%
20mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Monday 1/18/21 @ 3:45 PM
425kj
85rpm
45%
19mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Thursday 5/28/20 @ 10:23 PM
✅
285kj
84rpm
45%
19mph
Wednesday 5/27/20 @ 8:26 PM
278kj
86rpm
44%
19mph
Wednesday 5/20/20 @ 5:39 PM
265kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 3:23 PM
✅
279kj
82rpm
46%
19mph
Sunday 4/5/20 @ 6:21 PM
570kj
86rpm
44%
19mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
copperlane10
B’ham, AL
61
VS
be_fit_be_happy
Yooper in Utah
83
🔥
Workouts
330
kj
Friday 10/21/22
862
kj
Saturday 5/9/20
854
kj
Saturday 4/11/20
425
kj
Monday 1/18/21
278
kj
Wednesday 5/27/20
265
kj
Wednesday 5/20/20
570
kj
Sunday 4/5/20