Shake and Bake
Workouts
Wednesday 5/18/22 @ 9:48 PM
324kj
75rpm
44%
17mph
Tuesday 2/4/20 @ 1:12 PM
✅
328kj
84rpm
41%
18mph
Wednesday 6/30/21 @ 8:0 PM
✅
328kj
75rpm
44%
17mph
Sunday 2/2/20 @ 3:1 PM
326kj
83rpm
41%
17mph
Thursday 12/31/20 @ 5:44 PM
412kj
76rpm
48%
19mph
Tuesday 12/29/20 @ 4:58 PM
✅
444kj
81rpm
48%
20mph
Saturday 6/13/20 @ 4:28 PM
587kj
85rpm
45%
20mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Monday 6/8/20 @ 10:11 PM
463kj
85rpm
46%
20mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Sunday 3/29/20 @ 5:11 PM
570kj
84rpm
45%
19mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Thursday 3/19/20 @ 10:6 PM
759kj
82rpm
44%
19mph
Saturday 1/11/20 @ 12:14 PM
✅
855kj
86rpm
44%
19mph
Thursday 8/22/19 @ 8:48 PM
171kj
79rpm
38%
16mph
Saturday 2/8/20 @ 3:47 PM
✅
228kj
84rpm
41%
18mph
Monday 11/25/19 @ 3:35 PM
385kj
84rpm
43%
18mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 11/19/19 @ 11:38 AM
368kj
83rpm
43%
18mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Workouts
412
kj
Thursday 12/31/20
587
kj
Saturday 6/13/20
570
kj
Sunday 3/29/20
759
kj
Thursday 3/19/20
368
kj
Tuesday 11/19/19