Shake and Bake
Workouts
Thursday 2/8/24 @ 6:27 PM
✅
320kj
90rpm
53%
24mph
Sunday 2/25/24 @ 10:58 PM
155kj
80rpm
43%
18mph
Wednesday 1/17/24 @ 4:23 PM
✅
598kj
86rpm
51%
22mph
Monday 12/25/23 @ 4:35 PM
306kj
69rpm
47%
16mph
Tuesday 6/27/23 @ 8:13 PM
✅
451kj
86rpm
54%
23mph
Saturday 4/29/23 @ 11:13 AM
229kj
80rpm
42%
18mph
Monday 8/29/22 @ 10:38 AM
✅
281kj
84rpm
53%
23mph
Saturday 10/30/21 @ 9:23 AM
155kj
84rpm
41%
18mph
Monday 6/14/21 @ 6:2 PM
✅
470kj
82rpm
57%
24mph
Tuesday 6/8/21 @ 9:29 PM
243kj
78rpm
45%
18mph
Thursday 1/21/21 @ 4:57 PM
✅
325kj
86rpm
56%
24mph
Monday 12/28/20 @ 12:49 PM
151kj
82rpm
42%
18mph
Sunday 11/8/20 @ 4:51 PM
✅
437kj
90rpm
49%
22mph
Saturday 10/31/20 @ 3:3 PM
221kj
88rpm
38%
17mph
Sunday 7/5/20 @ 2:39 PM
✅
617kj
86rpm
52%
22mph
Thursday 7/2/20 @ 8:42 PM
318kj
84rpm
40%
17mph
Thursday 6/11/20 @ 4:44 PM
✅
317kj
80rpm
58%
23mph
Friday 6/19/20 @ 10:30 PM
147kj
81rpm
41%
17mph
Saturday 5/2/20 @ 2:27 PM
✅
285kj
84rpm
54%
23mph
Friday 5/1/20 @ 11:34 PM
146kj
83rpm
41%
17mph
Workouts
221
kj
Saturday 10/31/20
318
kj
Thursday 7/2/20