Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 5:27 PM
✅
294kj
77rpm
49%
20mph
Thursday 1/18/24 @ 4:30 PM
235kj
81rpm
42%
18mph
Sunday 1/15/23 @ 8:7 PM
✅
451kj
75rpm
50%
20mph
Friday 1/13/23 @ 5:51 PM
417kj
76rpm
48%
19mph
Saturday 11/28/20 @ 3:42 PM
558kj
77rpm
47%
19mph
Friday 11/27/20 @ 10:53 PM
✅
616kj
79rpm
49%
20mph
Tuesday 2/23/21 @ 3:10 PM
406kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 2:0 AM
✅
436kj
83rpm
45%
19mph
Sunday 10/10/21 @ 2:28 PM
✅
394kj
78rpm
46%
19mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Saturday 10/2/21 @ 8:16 PM
✅
292kj
77rpm
48%
20mph
Saturday 10/2/21 @ 9:30 PM
185kj
80rpm
39%
16mph
Friday 5/28/21 @ 1:7 PM
✅
292kj
84rpm
45%
20mph
Tuesday 4/7/20 @ 3:58 PM
283kj
91rpm
42%
19mph
Saturday 2/27/21 @ 2:59 PM
578kj
77rpm
48%
20mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Sunday 12/15/19 @ 5:46 PM
✅
444kj
85rpm
45%
20mph
Tuesday 12/17/19 @ 8:45 PM
386kj
85rpm
43%
19mph
Wednesday 11/6/19 @ 3:5 PM
✅
362kj
78rpm
44%
18mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
235
kj
Thursday 1/18/24
417
kj
Friday 1/13/23
558
kj
Saturday 11/28/20
283
kj
Tuesday 4/7/20
386
kj
Tuesday 12/17/19
326
kj
Monday 9/16/19