Shake and Bake

Workouts

Tuesday 2/9/21 @ 2:37 PM
✅
591kj
47rpm
98%
25mph
30 min Tabata Ride
Alex Toussaint
Tuesday 11/12/19 @ 12:51 AM
249kj
82rpm
42%
18mph
Wednesday 3/9/22 @ 7:42 PM
✅
351kj
43rpm
100%
24mph
20 min Tabata Ride
Olivia Amato
Thursday 8/5/21 @ 12:5 AM
113kj
66rpm
56%
20mph
Saturday 3/5/22 @ 10:26 PM
✅
290kj
45rpm
80%
21mph
20 min 2000s Ride
Olivia Amato
Friday 6/11/21 @ 10:7 PM
59kj
83rpm
49%
20mph
Friday 12/3/21 @ 11:25 PM
✅
500kj
41rpm
100%
24mph
30 min HIIT & Hills Ride
Olivia Amato
Monday 11/29/21 @ 3:59 PM
226kj
67rpm
56%
20mph
Tuesday 12/15/20 @ 2:26 PM
✅
252kj
38rpm
92%
21mph
20 min Climb Ride
Olivia Amato
Monday 9/13/21 @ 3:43 PM
250kj
65rpm
60%
22mph
Wednesday 8/11/21 @ 4:4 PM
✅
514kj
43rpm
99%
24mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 8/21/21 @ 10:8 PM
299kj
73rpm
51%
19mph
Thursday 11/26/20 @ 4:17 PM
✅
820kj
44rpm
100%
25mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
436kj
64rpm
54%
19mph
Saturday 7/18/20 @ 7:17 PM
✅
515kj
53rpm
84%
24mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 7/18/20 @ 5:0 PM
375kj
67rpm
58%
21mph
Tuesday 6/2/20 @ 2:6 PM
✅
425kj
49rpm
98%
26mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Friday 3/27/20 @ 1:57 PM
✅
391kj
78rpm
54%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:55 PM
349kj
69rpm
57%
21mph

Workouts

30 min Tabata Ride
Alex Toussaint
✅ 591 kj
Tuesday 2/9/21
249 kj
Tuesday 11/12/19
20 min Tabata Ride
Olivia Amato
✅ 351 kj
Wednesday 3/9/22
113 kj
Thursday 8/5/21
20 min 2000s Ride
Olivia Amato
✅ 290 kj
Saturday 3/5/22
59 kj
Friday 6/11/21
30 min HIIT & Hills Ride
Olivia Amato
✅ 500 kj
Friday 12/3/21
226 kj
Monday 11/29/21
20 min Climb Ride
Olivia Amato
✅ 252 kj
Tuesday 12/15/20
250 kj
Monday 9/13/21
30 min HIIT & Hills Ride
Kendall Toole
✅ 514 kj
Wednesday 8/11/21
299 kj
Saturday 8/21/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 820 kj
Thursday 11/26/20
436 kj
Thursday 11/26/20
30 min Hip Hop Ride
Hannah Corbin
✅ 515 kj
Saturday 7/18/20
375 kj
Saturday 7/18/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 425 kj
Tuesday 6/2/20
261 kj
Monday 6/1/20
30 min Intervals & Arms Ride
Alex Toussaint
✅ 391 kj
Friday 3/27/20
349 kj
Friday 3/27/20