Shake and Bake
Workouts
Friday 5/24/24 @ 5:42 PM
507kj
43rpm
98%
24mph
Wednesday 4/24/24 @ 5:34 PM
✅
545kj
74rpm
68%
25mph
Thursday 2/15/24 @ 8:34 PM
354kj
43rpm
99%
24mph
Saturday 1/13/24 @ 11:45 PM
✅
401kj
69rpm
71%
26mph
Friday 5/12/23 @ 5:21 PM
✅
403kj
46rpm
100%
26mph
Tuesday 5/2/23 @ 11:37 PM
402kj
67rpm
73%
26mph
Sunday 8/29/21 @ 6:17 PM
✅
820kj
49rpm
79%
22mph
Wednesday 5/12/21 @ 5:18 PM
813kj
71rpm
64%
22mph
Friday 2/5/21 @ 9:59 PM
✅
394kj
46rpm
100%
25mph
Friday 1/29/21 @ 3:6 PM
260kj
73rpm
59%
21mph
Wednesday 1/20/21 @ 3:2 PM
✅
542kj
43rpm
100%
25mph
Monday 1/25/21 @ 5:4 PM
405kj
70rpm
63%
22mph
Thursday 11/26/20 @ 4:17 PM
✅
820kj
44rpm
100%
25mph
Tuesday 12/1/20 @ 6:6 PM
721kj
67rpm
69%
23mph
Thursday 10/22/20 @ 1:5 PM
✅
732kj
41rpm
100%
24mph
Tuesday 10/13/20 @ 4:52 PM
655kj
68rpm
59%
20mph
Thursday 7/2/20 @ 8:54 PM
✅
403kj
52rpm
76%
21mph
Saturday 3/28/20 @ 5:10 PM
294kj
78rpm
48%
19mph
Tuesday 6/2/20 @ 2:6 PM
✅
425kj
49rpm
98%
26mph
Saturday 5/30/20 @ 5:47 PM
348kj
71rpm
68%
24mph
Workouts
507
kj
Friday 5/24/24
721
kj
Tuesday 12/1/20
655
kj
Tuesday 10/13/20
294
kj
Saturday 3/28/20
348
kj
Saturday 5/30/20