Shake and Bake
VS
Workouts
Monday 9/11/23 @ 10:0 AM
✅
219kj
78rpm
36%
15mph
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 9:48 AM
195kj
90rpm
36%
17mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Monday 1/16/23 @ 9:2 PM
218kj
77rpm
36%
14mph
Saturday 1/14/23 @ 8:1 PM
✅
562kj
89rpm
48%
22mph
Friday 2/11/22 @ 10:42 AM
375kj
86rpm
37%
16mph
Tuesday 2/15/22 @ 1:26 AM
✅
770kj
95rpm
46%
22mph
Monday 3/21/22 @ 9:34 AM
279kj
88rpm
34%
15mph
Monday 3/21/22 @ 10:42 PM
✅
628kj
94rpm
48%
23mph
Tuesday 4/20/21 @ 9:25 AM
178kj
92rpm
34%
16mph
Wednesday 5/13/20 @ 8:0 PM
✅
376kj
91rpm
48%
22mph
Saturday 2/6/21 @ 7:55 PM
501kj
82rpm
40%
17mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Tuesday 12/22/20 @ 10:46 AM
189kj
79rpm
40%
16mph
Saturday 1/9/21 @ 7:44 PM
✅
401kj
83rpm
52%
22mph
Saturday 11/28/20 @ 7:39 PM
361kj
86rpm
37%
16mph
Tuesday 11/24/20 @ 5:5 AM
✅
823kj
94rpm
48%
23mph
Saturday 9/19/20 @ 7:4 PM
338kj
84rpm
36%
16mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
cny8man
El Paso, TX
12
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
193
🔥
Workouts
195
kj
Tuesday 8/17/21
218
kj
Monday 1/16/23
375
kj
Friday 2/11/22
178
kj
Tuesday 4/20/21
501
kj
Saturday 2/6/21
361
kj
Saturday 11/28/20
338
kj
Saturday 9/19/20