Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:6 AM
✅
220kj
80rpm
35%
15mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Monday 7/19/21 @ 9:47 AM
✅
299kj
93rpm
36%
17mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Wednesday 5/3/23 @ 9:49 AM
208kj
84rpm
33%
14mph
Sunday 4/25/21 @ 7:34 PM
✅
223kj
77rpm
36%
15mph
Monday 7/11/22 @ 9:53 AM
136kj
48rpm
34%
9mph
Tuesday 7/2/19 @ 11:25 PM
✅
241kj
78rpm
36%
15mph
Monday 1/3/22 @ 10:41 AM
✅
294kj
90rpm
37%
17mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Wednesday 2/24/21 @ 10:45 AM
✅
421kj
85rpm
38%
17mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Monday 2/15/21 @ 7:40 PM
✅
430kj
83rpm
40%
17mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Friday 10/9/20 @ 12:49 AM
✅
310kj
79rpm
38%
16mph
Tuesday 9/1/20 @ 9:50 AM
167kj
92rpm
34%
16mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Wednesday 8/26/20 @ 9:41 AM
279kj
86rpm
37%
16mph
Friday 8/28/20 @ 2:8 AM
✅
307kj
73rpm
43%
17mph
Workouts
116
kj
Tuesday 11/8/22
221
kj
Sunday 7/18/21
208
kj
Wednesday 5/3/23
190
kj
Tuesday 1/4/22
167
kj
Tuesday 9/1/20