Shake and Bake
Workouts
Friday 10/1/21 @ 4:57 PM
✅
403kj
88rpm
38%
17mph
Saturday 5/13/23 @ 6:11 PM
302kj
81rpm
35%
15mph
Tuesday 8/17/21 @ 9:48 AM
✅
195kj
90rpm
36%
17mph
Saturday 10/8/22 @ 1:18 AM
145kj
83rpm
34%
15mph
Monday 1/25/21 @ 10:44 AM
✅
298kj
91rpm
35%
16mph
Tuesday 1/26/21 @ 2:1 PM
214kj
85rpm
32%
14mph
Tuesday 3/2/21 @ 10:46 AM
✅
174kj
87rpm
35%
16mph
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Wednesday 6/2/21 @ 9:44 AM
✅
393kj
91rpm
32%
16mph
Saturday 6/5/21 @ 3:58 PM
288kj
84rpm
32%
14mph
Tuesday 9/8/20 @ 9:58 AM
✅
165kj
88rpm
34%
15mph
Tuesday 5/18/21 @ 12:54 AM
144kj
84rpm
34%
15mph
Tuesday 10/13/20 @ 9:58 AM
✅
249kj
85rpm
36%
16mph
Saturday 10/17/20 @ 11:1 PM
227kj
85rpm
34%
15mph
Saturday 9/19/20 @ 7:4 PM
✅
338kj
84rpm
36%
16mph
Wednesday 9/16/20 @ 7:5 PM
321kj
80rpm
37%
15mph
Wednesday 9/16/20 @ 9:51 AM
✅
244kj
83rpm
36%
15mph
Friday 9/18/20 @ 10:28 AM
234kj
84rpm
35%
15mph
Monday 7/13/20 @ 10:2 AM
✅
158kj
77rpm
38%
15mph
Thursday 8/13/20 @ 12:12 PM
156kj
78rpm
37%
15mph
Workouts
302
kj
Saturday 5/13/23
145
kj
Saturday 10/8/22
143
kj
Tuesday 3/9/21
144
kj
Tuesday 5/18/21
227
kj
Saturday 10/17/20
321
kj
Wednesday 9/16/20
234
kj
Friday 9/18/20