Shake and Bake
Workouts
Thursday 10/12/23 @ 10:0 AM
✅
229kj
81rpm
35%
15mph
Friday 1/31/20 @ 2:22 AM
205kj
84rpm
33%
14mph
Wednesday 11/25/20 @ 8:6 PM
347kj
88rpm
34%
16mph
Monday 11/30/20 @ 3:23 AM
✅
397kj
83rpm
39%
17mph
Friday 4/22/22 @ 9:31 AM
✅
371kj
86rpm
35%
15mph
Monday 7/20/20 @ 1:1 AM
339kj
83rpm
36%
15mph
Wednesday 5/12/21 @ 9:49 AM
✅
286kj
89rpm
36%
16mph
Friday 12/18/20 @ 3:2 AM
275kj
82rpm
38%
16mph
Monday 12/7/20 @ 1:1 AM
394kj
87rpm
38%
17mph
Friday 12/4/20 @ 3:8 AM
✅
408kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 9:50 AM
154kj
84rpm
35%
15mph
Wednesday 11/25/20 @ 10:29 PM
✅
198kj
92rpm
36%
17mph
Monday 8/17/20 @ 9:52 AM
272kj
87rpm
36%
16mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Thursday 7/9/20 @ 9:54 AM
146kj
87rpm
34%
15mph
Sunday 6/14/20 @ 1:49 PM
✅
152kj
88rpm
34%
15mph
Thursday 7/2/20 @ 7:9 PM
116kj
80rpm
38%
16mph
Saturday 5/30/20 @ 12:12 AM
✅
161kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:13 AM
✅
138kj
76rpm
36%
14mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Workouts
339
kj
Monday 7/20/20
275
kj
Friday 12/18/20
146
kj
Thursday 7/9/20