Shake and Bake
VS
Workouts
Friday 3/26/21 @ 9:23 PM
✅
151kj
82rpm
40%
17mph
Wednesday 3/29/23 @ 12:52 PM
143kj
84rpm
37%
16mph
Wednesday 9/7/22 @ 4:49 PM
185kj
76rpm
39%
16mph
Wednesday 8/31/22 @ 8:24 PM
✅
212kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 5:14 PM
282kj
82rpm
39%
16mph
Tuesday 4/5/22 @ 1:42 PM
✅
352kj
78rpm
43%
18mph
Monday 12/6/21 @ 4:12 PM
298kj
83rpm
39%
17mph
Monday 1/18/21 @ 1:59 PM
✅
341kj
77rpm
43%
18mph
Tuesday 8/3/21 @ 3:19 PM
420kj
82rpm
40%
17mph
Friday 8/6/21 @ 4:43 PM
✅
454kj
82rpm
41%
18mph
Saturday 6/5/21 @ 3:58 PM
✅
627kj
81rpm
41%
17mph
Monday 5/11/20 @ 7:17 PM
590kj
80rpm
40%
17mph
Wednesday 3/31/21 @ 8:2 PM
206kj
86rpm
39%
17mph
Thursday 4/29/21 @ 10:20 PM
✅
213kj
82rpm
41%
17mph
Monday 4/26/21 @ 3:55 PM
336kj
84rpm
41%
18mph
Monday 4/26/21 @ 4:53 PM
✅
358kj
78rpm
44%
18mph
Saturday 3/6/21 @ 9:0 PM
508kj
88rpm
35%
16mph
Saturday 3/6/21 @ 2:46 PM
✅
685kj
76rpm
44%
17mph
Tuesday 1/26/21 @ 5:3 PM
266kj
85rpm
36%
16mph
Monday 1/25/21 @ 2:42 PM
✅
361kj
79rpm
43%
18mph
clipruncommit
Hillsboro, OR🌲
22
VS
babygothoney
🦀MARYLAND
108
🔥
Workouts
282
kj
Wednesday 10/6/21
298
kj
Monday 12/6/21
420
kj
Tuesday 8/3/21
590
kj
Monday 5/11/20
206
kj
Wednesday 3/31/21
508
kj
Saturday 3/6/21