Shake and Bake
Workouts
Saturday 10/1/22 @ 10:12 PM
✅
201kj
82rpm
39%
17mph
Wednesday 9/28/22 @ 9:57 AM
128kj
80rpm
32%
14mph
Sunday 9/18/22 @ 9:42 PM
✅
196kj
80rpm
39%
17mph
Wednesday 9/14/22 @ 10:12 AM
128kj
79rpm
33%
14mph
Friday 11/12/21 @ 6:41 PM
✅
187kj
91rpm
35%
16mph
Wednesday 4/28/21 @ 11:27 PM
109kj
83rpm
30%
13mph
Saturday 7/24/21 @ 5:3 PM
✅
336kj
84rpm
40%
17mph
Thursday 9/24/20 @ 10:6 AM
186kj
78rpm
33%
14mph
Tuesday 10/26/21 @ 6:45 PM
✅
189kj
91rpm
36%
16mph
Thursday 8/12/21 @ 10:49 AM
109kj
73rpm
33%
13mph
Monday 10/11/21 @ 6:58 PM
✅
156kj
91rpm
33%
15mph
Friday 9/18/20 @ 10:37 PM
124kj
89rpm
30%
14mph
Saturday 8/7/21 @ 6:8 PM
✅
211kj
87rpm
38%
17mph
Monday 6/8/20 @ 7:30 PM
126kj
86rpm
31%
14mph
Friday 4/9/21 @ 6:38 PM
✅
402kj
86rpm
38%
17mph
Sunday 9/27/20 @ 1:8 PM
268kj
85rpm
32%
14mph
Monday 3/15/21 @ 6:19 PM
✅
282kj
85rpm
37%
16mph
Wednesday 9/2/20 @ 10:28 AM
197kj
88rpm
31%
14mph
Wednesday 3/3/21 @ 11:45 PM
✅
255kj
88rpm
34%
16mph
Wednesday 12/2/20 @ 11:36 AM
214kj
77rpm
36%
15mph
Workouts
109
kj
Wednesday 4/28/21
109
kj
Thursday 8/12/21
124
kj
Friday 9/18/20
126
kj
Monday 6/8/20
268
kj
Sunday 9/27/20
197
kj
Wednesday 9/2/20