Shake and Bake
Workouts
Monday 5/31/21 @ 4:58 PM
✅
346kj
87rpm
39%
17mph
Thursday 6/3/21 @ 11:42 AM
258kj
85rpm
33%
15mph
Tuesday 6/8/21 @ 8:36 PM
✅
308kj
82rpm
40%
17mph
Tuesday 6/8/21 @ 11:18 AM
241kj
87rpm
35%
15mph
Sunday 8/1/21 @ 6:4 PM
✅
335kj
82rpm
41%
17mph
Tuesday 8/3/21 @ 12:25 PM
263kj
86rpm
36%
16mph
Sunday 7/18/21 @ 5:0 PM
✅
321kj
82rpm
41%
17mph
Thursday 7/15/21 @ 7:5 PM
237kj
90rpm
34%
15mph
Saturday 5/8/21 @ 5:28 PM
✅
304kj
87rpm
38%
17mph
Sunday 2/14/21 @ 6:26 PM
242kj
80rpm
37%
15mph
Sunday 4/25/21 @ 6:59 PM
✅
426kj
86rpm
39%
17mph
Saturday 1/30/21 @ 12:54 PM
355kj
92rpm
35%
16mph
Thursday 2/18/21 @ 8:1 PM
✅
372kj
84rpm
38%
16mph
Saturday 2/20/21 @ 1:13 PM
359kj
85rpm
37%
16mph
Monday 2/15/21 @ 10:40 PM
✅
380kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 12:27 PM
373kj
88rpm
36%
16mph
Tuesday 1/5/21 @ 8:3 PM
✅
261kj
86rpm
36%
16mph
Saturday 10/3/20 @ 6:34 PM
241kj
84rpm
36%
15mph
Friday 1/1/21 @ 11:58 PM
✅
44kj
72rpm
36%
14mph
Friday 10/2/20 @ 12:5 PM
39kj
76rpm
35%
13mph
Workouts
241
kj
Tuesday 6/8/21
237
kj
Thursday 7/15/21
242
kj
Sunday 2/14/21
355
kj
Saturday 1/30/21
241
kj
Saturday 10/3/20