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Shake and Bake
clip_in_4lattes
Metro Detroit π¦
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Friday 1/20/23 @ 1:7 AM
β
159
kj
72
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/3/23 @ 10:14 PM
122
kj
67
rpm
43
%
16
mph
Monday 8/1/22 @ 11:34 PM
188
kj
71
rpm
39
%
16
mph
30 min 90s Ride
Cody Rigsby
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Thursday 7/7/22 @ 10:26 AM
β
224
kj
69
rpm
46
%
17
mph
Saturday 3/12/22 @ 1:4 AM
196
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/13/22 @ 9:58 PM
β
207
kj
71
rpm
45
%
17
mph
Saturday 4/24/21 @ 11:4 PM
416
kj
80
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 4:9 PM
β
504
kj
75
rpm
47
%
19
mph
Monday 5/3/21 @ 12:1 AM
200
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/18/21 @ 2:18 PM
β
237
kj
76
rpm
45
%
18
mph
Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Wednesday 5/5/21 @ 6:11 PM
β
219
kj
69
rpm
44
%
16
mph
Sunday 3/7/21 @ 12:43 AM
576
kj
80
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 5:6 PM
β
750
kj
76
rpm
46
%
18
mph
Monday 2/22/21 @ 12:19 AM
402
kj
80
rpm
50
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/19/21 @ 1:32 PM
β
534
kj
74
rpm
48
%
19
mph
Saturday 2/6/21 @ 5:8 PM
238
kj
80
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/14/20 @ 8:3 PM
β
256
kj
70
rpm
48
%
18
mph
Sunday 12/6/20 @ 11:22 PM
β
175
kj
88
rpm
36
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Thursday 10/8/20 @ 12:1 AM
167
kj
63
rpm
44
%
15
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit π¦
17
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
92 π₯
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
159
kj
Friday 1/20/23
122
kj
Tuesday 1/3/23
30 min 90s Ride
Cody Rigsby
View Class
Share
188
kj
Monday 8/1/22
β
224
kj
Thursday 7/7/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
196
kj
Saturday 3/12/22
β
207
kj
Thursday 1/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Saturday 4/24/21
β
504
kj
Saturday 4/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
200
kj
Monday 5/3/21
β
237
kj
Friday 6/18/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
202
kj
Wednesday 5/5/21
β
219
kj
Wednesday 5/5/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Sunday 3/7/21
β
750
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 2/22/21
β
534
kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
238
kj
Saturday 2/6/21
β
256
kj
Wednesday 10/14/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
175
kj
Sunday 12/6/20
167
kj
Thursday 10/8/20
Previous Workouts
Next Workouts