Shake and Bake
Workouts
Tuesday 3/7/23 @ 1:0 AM
165kj
89rpm
34%
16mph
Friday 10/20/23 @ 3:36 PM
✅
236kj
92rpm
39%
18mph
Tuesday 6/28/22 @ 12:10 AM
190kj
76rpm
37%
16mph
Friday 7/1/22 @ 1:42 PM
✅
352kj
78rpm
52%
21mph
Saturday 3/13/21 @ 12:42 AM
274kj
81rpm
41%
16mph
Sunday 3/14/21 @ 7:42 PM
✅
416kj
85rpm
44%
19mph
Thursday 3/11/21 @ 12:23 AM
✅
265kj
84rpm
45%
19mph
Saturday 5/9/20 @ 2:53 PM
259kj
83rpm
45%
19mph
Friday 2/19/21 @ 1:2 AM
175kj
85rpm
46%
16mph
Sunday 11/29/20 @ 3:12 PM
✅
281kj
88rpm
43%
19mph
Tuesday 1/12/21 @ 12:44 AM
167kj
87rpm
38%
16mph
Friday 2/12/21 @ 10:48 PM
✅
255kj
92rpm
40%
19mph
Friday 1/29/21 @ 12:41 AM
286kj
87rpm
46%
17mph
Thursday 1/28/21 @ 11:31 PM
✅
454kj
91rpm
44%
20mph
Monday 1/25/21 @ 12:15 AM
258kj
83rpm
45%
16mph
Wednesday 7/8/20 @ 4:39 PM
✅
435kj
84rpm
46%
20mph
Saturday 1/23/21 @ 11:54 PM
360kj
82rpm
46%
16mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Saturday 10/31/20 @ 12:36 AM
133kj
79rpm
41%
17mph
Friday 7/24/20 @ 6:50 PM
✅
240kj
84rpm
50%
21mph
Workouts
165
kj
Tuesday 3/7/23
274
kj
Saturday 3/13/21
175
kj
Friday 2/19/21
167
kj
Tuesday 1/12/21
286
kj
Friday 1/29/21
258
kj
Monday 1/25/21
360
kj
Saturday 1/23/21