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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 12:46 AM
254
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/4/21 @ 11:4 PM
✅
286
kj
74
rpm
41
%
16
mph
Monday 2/20/23 @ 1:7 AM
362
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 12:0 AM
✅
506
kj
54
rpm
59
%
18
mph
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/22/20 @ 12:30 AM
✅
356
kj
75
rpm
45
%
18
mph
Monday 7/5/21 @ 11:40 PM
88
kj
85
rpm
39
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Friday 7/9/21 @ 12:43 AM
✅
92
kj
61
rpm
47
%
16
mph
Saturday 5/15/21 @ 11:17 PM
420
kj
80
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 3:1 PM
✅
459
kj
62
rpm
54
%
17
mph
Saturday 5/1/21 @ 10:40 PM
414
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 2:33 PM
✅
436
kj
71
rpm
46
%
17
mph
Saturday 2/6/21 @ 12:30 AM
200
kj
81
rpm
46
%
17
mph
30 min Bob Marley Ride
Denis Morton
View Class
Share
Saturday 4/17/21 @ 4:0 PM
✅
219
kj
62
rpm
53
%
17
mph
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 12:48 AM
✅
330
kj
76
rpm
43
%
17
mph
Saturday 1/23/21 @ 11:54 PM
360
kj
82
rpm
46
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
20
Beat amrick
VS
amrick
Los Angeles
57 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Wednesday 4/26/23
✅
286
kj
Thursday 11/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Monday 2/20/23
✅
506
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Saturday 3/13/21
✅
356
kj
Tuesday 12/22/20
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
88
kj
Monday 7/5/21
✅
92
kj
Friday 7/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 5/15/21
✅
459
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Saturday 5/1/21
✅
436
kj
Saturday 5/1/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
200
kj
Saturday 2/6/21
✅
219
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Friday 2/19/21
✅
220
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Friday 1/29/21
✅
330
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
360
kj
Saturday 1/23/21
✅
414
kj
Thursday 1/21/21
Previous Workouts
Next Workouts