Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 7:37 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/3/22 @ 12:59 PM
✅
289
kj
84
rpm
38
%
17
mph
Sunday 11/12/23 @ 11:52 AM
183
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 11/15/23 @ 12:20 PM
✅
262
kj
82
rpm
37
%
16
mph
Sunday 1/2/22 @ 1:23 PM
193
kj
83
rpm
32
%
14
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 11:57 AM
✅
298
kj
79
rpm
40
%
17
mph
Thursday 12/22/22 @ 11:19 AM
123
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 12:19 PM
✅
161
kj
78
rpm
37
%
15
mph
Wednesday 9/8/21 @ 11:21 AM
113
kj
84
rpm
30
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 10/26/21 @ 11:34 AM
✅
182
kj
84
rpm
37
%
16
mph
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 12:6 PM
✅
403
kj
85
rpm
39
%
17
mph
Thursday 2/18/21 @ 11:35 AM
357
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 12:29 PM
✅
417
kj
87
rpm
38
%
17
mph
Friday 10/30/20 @ 4:51 PM
200
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:33 PM
✅
270
kj
83
rpm
37
%
16
mph
Wednesday 10/28/20 @ 9:23 PM
✅
39
kj
70
rpm
35
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 11:33 AM
38
kj
76
rpm
34
%
13
mph
Saturday 3/9/19 @ 6:10 PM
✅
176
kj
76
rpm
39
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 3:6 PM
168
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Beat jellypretzel
VS
jellypretzel
Philadelphia
106 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Thursday 4/22/21
✅
289
kj
Thursday 2/3/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
183
kj
Sunday 11/12/23
✅
262
kj
Wednesday 11/15/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
193
kj
Sunday 1/2/22
✅
298
kj
Monday 1/3/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
123
kj
Thursday 12/22/22
✅
161
kj
Monday 1/23/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
113
kj
Wednesday 9/8/21
✅
182
kj
Tuesday 10/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/30/21
✅
403
kj
Friday 4/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Thursday 2/18/21
✅
417
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Friday 10/30/20
✅
270
kj
Thursday 1/21/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
39
kj
Wednesday 10/28/20
38
kj
Saturday 8/1/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
176
kj
Saturday 3/9/19
168
kj
Sunday 8/23/20
Previous Workouts
Next Workouts