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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Monday 12/20/21 @ 8:59 PM
✅
157
kj
80
rpm
37
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Sunday 12/19/21 @ 4:44 PM
134
kj
77
rpm
35
%
14
mph
Saturday 10/9/21 @ 10:23 PM
157
kj
80
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/27/21 @ 3:45 PM
✅
272
kj
83
rpm
37
%
16
mph
Tuesday 4/6/21 @ 6:56 PM
306
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/10/21 @ 1:54 PM
✅
377
kj
85
rpm
37
%
16
mph
Monday 2/15/21 @ 8:32 PM
248
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:50 PM
✅
294
kj
90
rpm
35
%
16
mph
Thursday 2/11/21 @ 8:4 PM
209
kj
77
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 4:20 PM
✅
286
kj
89
rpm
37
%
17
mph
Friday 2/5/21 @ 4:56 PM
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/19/20 @ 5:24 PM
✅
173
kj
81
rpm
37
%
16
mph
Saturday 1/9/21 @ 12:22 PM
152
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 1/13/21 @ 2:55 PM
✅
188
kj
89
rpm
37
%
16
mph
Saturday 12/26/20 @ 2:44 PM
408
kj
83
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:50 PM
✅
470
kj
80
rpm
36
%
15
mph
Monday 11/9/20 @ 9:0 PM
195
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 6:2 PM
✅
229
kj
81
rpm
36
%
15
mph
Previous Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
6
Beat chico_gal
VS
chico_gal
Chico, CA
53 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 12/20/21
134
kj
Sunday 12/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
157
kj
Saturday 10/9/21
✅
272
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 4/6/21
✅
377
kj
Saturday 4/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Monday 2/15/21
✅
294
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
209
kj
Thursday 2/11/21
✅
286
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Friday 2/5/21
✅
173
kj
Wednesday 8/19/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
152
kj
Saturday 1/9/21
✅
188
kj
Wednesday 1/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 12/26/20
✅
470
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 11/9/20
✅
229
kj
Thursday 8/27/20
Previous Workouts