Shake and Bake
VS
Workouts
Monday 4/5/21 @ 7:39 PM
145kj
83rpm
34%
15mph
Wednesday 12/14/22 @ 12:1 AM
✅
291kj
87rpm
44%
19mph
Saturday 12/18/21 @ 12:9 PM
152kj
76rpm
37%
15mph
Saturday 12/18/21 @ 11:3 AM
✅
168kj
77rpm
39%
15mph
Friday 1/1/21 @ 1:47 PM
148kj
79rpm
42%
18mph
Saturday 11/13/21 @ 2:37 PM
✅
176kj
80rpm
45%
19mph
Sunday 6/6/21 @ 9:55 PM
154kj
76rpm
38%
15mph
Thursday 6/3/21 @ 10:33 PM
✅
167kj
73rpm
40%
16mph
Monday 4/12/21 @ 7:3 PM
66kj
72rpm
43%
17mph
Thursday 4/8/21 @ 1:14 PM
✅
72kj
72rpm
45%
17mph
Friday 11/8/19 @ 8:30 PM
170kj
76rpm
39%
16mph
Saturday 11/2/19 @ 1:34 PM
✅
231kj
83rpm
41%
18mph
Wednesday 5/13/20 @ 6:37 PM
167kj
77rpm
39%
16mph
Monday 9/2/19 @ 5:3 PM
✅
233kj
80rpm
44%
18mph
Wednesday 12/11/19 @ 8:46 PM
87kj
77rpm
39%
16mph
Tuesday 12/10/19 @ 3:49 PM
✅
109kj
79rpm
43%
17mph
Saturday 10/19/19 @ 1:22 PM
167kj
80rpm
38%
16mph
Wednesday 10/16/19 @ 5:18 PM
✅
193kj
82rpm
39%
17mph
Friday 12/7/18 @ 8:15 PM
✅
46kj
81rpm
34%
14mph
Wednesday 10/24/18 @ 3:51 PM
26kj
60rpm
32%
11mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
12
VS
agirlmomx4
Central NY 🌈
63
🔥
Workouts
145
kj
Monday 4/5/21
152
kj
Saturday 12/18/21
87
kj
Wednesday 12/11/19