Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 7:37 PM
223kj
84rpm
34%
15mph
Sunday 3/14/21 @ 12:27 PM
✅
336kj
92rpm
38%
18mph
Wednesday 1/19/22 @ 10:41 AM
191kj
85rpm
30%
14mph
Wednesday 12/1/21 @ 10:58 AM
✅
330kj
90rpm
38%
17mph
Sunday 3/20/22 @ 8:9 PM
131kj
90rpm
31%
14mph
Thursday 2/3/22 @ 12:34 PM
✅
225kj
92rpm
38%
18mph
Thursday 10/21/21 @ 9:12 PM
152kj
74rpm
38%
15mph
Friday 11/1/19 @ 10:41 AM
✅
220kj
87rpm
40%
17mph
Saturday 1/30/21 @ 12:55 PM
315kj
87rpm
34%
15mph
Saturday 1/30/21 @ 1:1 PM
✅
425kj
92rpm
38%
17mph
Thursday 3/4/21 @ 3:55 PM
482kj
81rpm
37%
15mph
Saturday 4/27/19 @ 4:43 PM
✅
700kj
85rpm
42%
18mph
Saturday 2/20/21 @ 4:34 PM
347kj
78rpm
38%
16mph
Thursday 7/9/20 @ 10:27 AM
✅
460kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 8:0 PM
193kj
83rpm
33%
14mph
Thursday 7/4/19 @ 11:57 AM
✅
340kj
86rpm
41%
18mph
Friday 11/20/20 @ 12:15 PM
269kj
82rpm
34%
14mph
Saturday 9/26/20 @ 11:51 AM
✅
437kj
89rpm
39%
17mph
Thursday 3/14/19 @ 7:57 PM
179kj
77rpm
39%
16mph
Thursday 6/7/18 @ 9:33 AM
✅
223kj
81rpm
42%
18mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
achybreakyclara
CHI BOS NOLA MIA BOG
122
🔥
Workouts
223
kj
Thursday 4/22/21
191
kj
Wednesday 1/19/22
131
kj
Sunday 3/20/22
315
kj
Saturday 1/30/21
482
kj
Thursday 3/4/21
193
kj
Wednesday 11/25/20
269
kj
Friday 11/20/20