Shake and Bake
Workouts
Sunday 8/20/23 @ 4:29 PM
434kj
79rpm
47%
19mph
Wednesday 9/13/23 @ 8:37 AM
✅
496kj
96rpm
43%
20mph
Monday 10/17/22 @ 5:36 PM
301kj
80rpm
47%
20mph
Friday 9/2/22 @ 9:45 AM
✅
309kj
97rpm
41%
20mph
Wednesday 1/13/21 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
Tuesday 3/23/21 @ 9:48 AM
6kj
101rpm
32%
16mph
Wednesday 3/3/21 @ 6:50 PM
463kj
77rpm
49%
20mph
Tuesday 12/8/20 @ 12:34 AM
✅
510kj
103rpm
40%
20mph
Sunday 2/7/21 @ 5:52 PM
735kj
76rpm
49%
20mph
Sunday 2/10/19 @ 6:10 PM
✅
814kj
89rpm
46%
20mph
Saturday 6/8/19 @ 4:46 PM
843kj
71rpm
49%
19mph
Monday 1/25/21 @ 1:29 PM
✅
1002kj
95rpm
44%
21mph
Monday 3/30/20 @ 6:58 PM
437kj
81rpm
46%
20mph
Saturday 4/25/20 @ 5:36 PM
✅
478kj
94rpm
41%
19mph
Monday 4/29/19 @ 9:13 PM
✅
439kj
78rpm
47%
19mph
Sunday 2/10/19 @ 12:8 AM
384kj
92rpm
34%
16mph
Saturday 12/29/18 @ 5:44 PM
541kj
72rpm
48%
18mph
Sunday 2/3/19 @ 3:4 PM
✅
649kj
94rpm
41%
20mph
Friday 5/18/18 @ 4:55 PM
422kj
74rpm
49%
19mph
Wednesday 4/4/18 @ 8:35 PM
✅
446kj
87rpm
45%
20mph
Workouts
434
kj
Sunday 8/20/23
301
kj
Monday 10/17/22
6
kj
Tuesday 3/23/21
735
kj
Sunday 2/7/21
843
kj
Saturday 6/8/19