Shake and Bake
Workouts
Monday 3/2/20 @ 12:33 AM
✅
486kj
80rpm
44%
18mph
Friday 8/28/20 @ 11:26 AM
455kj
91rpm
39%
18mph
Wednesday 4/1/20 @ 10:18 PM
✅
239kj
84rpm
42%
18mph
Monday 5/18/20 @ 3:25 PM
230kj
87rpm
40%
18mph
Sunday 5/3/20 @ 1:55 PM
✅
503kj
78rpm
44%
18mph
Saturday 12/14/19 @ 3:11 PM
388kj
86rpm
37%
16mph
Saturday 4/18/20 @ 12:38 PM
✅
475kj
82rpm
42%
18mph
Thursday 4/16/20 @ 3:23 PM
420kj
96rpm
36%
17mph
Wednesday 11/27/19 @ 1:28 PM
✅
368kj
80rpm
44%
18mph
Monday 11/25/19 @ 11:15 PM
350kj
91rpm
39%
18mph
Wednesday 10/30/19 @ 9:44 PM
333kj
85rpm
40%
17mph
Tuesday 9/17/19 @ 10:56 PM
✅
357kj
94rpm
39%
18mph
Monday 9/30/19 @ 10:45 PM
325kj
80rpm
42%
17mph
Wednesday 6/5/19 @ 9:34 PM
✅
339kj
90rpm
39%
18mph
Tuesday 9/24/19 @ 11:4 PM
301kj
85rpm
39%
17mph
Tuesday 9/24/19 @ 10:40 PM
✅
338kj
95rpm
37%
18mph
Friday 9/13/19 @ 10:57 PM
413kj
80rpm
41%
17mph
Saturday 4/13/19 @ 12:8 PM
✅
475kj
89rpm
40%
18mph
Thursday 8/22/19 @ 10:40 PM
414kj
80rpm
41%
17mph
Tuesday 9/4/18 @ 10:33 PM
✅
421kj
91rpm
38%
17mph
Workouts
455
kj
Friday 8/28/20
230
kj
Monday 5/18/20
420
kj
Thursday 4/16/20
333
kj
Wednesday 10/30/19
301
kj
Tuesday 9/24/19
413
kj
Friday 9/13/19
414
kj
Thursday 8/22/19