Shake and Bake
Workouts
Monday 10/28/19 @ 11:7 PM
330kj
81rpm
42%
17mph
Monday 9/14/20 @ 5:36 AM
✅
508kj
83rpm
49%
21mph
Wednesday 4/29/20 @ 11:13 AM
323kj
86rpm
35%
16mph
Tuesday 10/6/20 @ 4:47 AM
✅
484kj
92rpm
41%
19mph
Thursday 3/26/20 @ 10:20 PM
229kj
85rpm
40%
18mph
Monday 3/30/20 @ 1:17 AM
✅
333kj
87rpm
47%
21mph
Saturday 11/30/19 @ 3:15 PM
374kj
86rpm
41%
18mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 10:7 PM
379kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 12:54 AM
✅
527kj
92rpm
46%
21mph
Tuesday 3/31/20 @ 10:14 PM
401kj
80rpm
45%
19mph
Saturday 3/14/20 @ 1:21 AM
✅
535kj
90rpm
47%
21mph
Thursday 2/27/20 @ 12:0 PM
336kj
83rpm
41%
17mph
Wednesday 2/26/20 @ 1:26 AM
✅
474kj
92rpm
44%
20mph
Friday 2/7/20 @ 11:56 PM
554kj
81rpm
45%
19mph
Saturday 2/8/20 @ 2:19 AM
✅
701kj
86rpm
48%
21mph
Sunday 1/26/20 @ 2:24 PM
387kj
85rpm
42%
18mph
Tuesday 1/28/20 @ 1:45 AM
✅
503kj
86rpm
47%
20mph
Monday 8/19/19 @ 11:20 PM
200kj
81rpm
47%
20mph
Tuesday 5/21/19 @ 10:6 PM
✅
257kj
80rpm
53%
22mph
Workouts
330
kj
Monday 10/28/19
323
kj
Wednesday 4/29/20
229
kj
Thursday 3/26/20
374
kj
Saturday 11/30/19
336
kj
Thursday 2/27/20