Shake and Bake
Workouts
Monday 3/7/22 @ 11:49 AM
76kj
68rpm
36%
13mph
Thursday 1/6/22 @ 12:15 PM
✅
116kj
73rpm
40%
16mph
Saturday 7/3/21 @ 2:1 PM
✅
95kj
67rpm
45%
17mph
Friday 7/9/21 @ 1:31 AM
51kj
47rpm
38%
10mph
Monday 2/10/20 @ 12:3 PM
✅
361kj
73rpm
47%
18mph
Saturday 2/8/20 @ 3:28 PM
333kj
76rpm
44%
18mph
Monday 3/8/21 @ 1:3 PM
✅
227kj
74rpm
45%
18mph
Friday 3/5/21 @ 12:28 AM
192kj
75rpm
41%
17mph
Saturday 6/5/21 @ 2:12 PM
✅
162kj
66rpm
50%
18mph
Friday 9/3/21 @ 12:4 AM
75kj
66rpm
45%
16mph
Monday 6/28/21 @ 11:30 AM
185kj
67rpm
44%
16mph
Monday 6/28/21 @ 12:42 AM
✅
196kj
79rpm
41%
17mph
Friday 1/29/21 @ 9:59 PM
✅
266kj
66rpm
51%
19mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Wednesday 7/22/20 @ 11:27 PM
✅
423kj
55rpm
60%
19mph
Wednesday 7/22/20 @ 11:31 PM
234kj
65rpm
42%
15mph
Monday 6/8/20 @ 11:44 AM
✅
311kj
65rpm
56%
20mph
Wednesday 6/3/20 @ 9:56 PM
225kj
73rpm
46%
18mph
Thursday 6/6/19 @ 10:50 PM
✅
333kj
72rpm
54%
21mph
Wednesday 6/5/19 @ 1:2 AM
222kj
82rpm
42%
17mph
Workouts
333
kj
Saturday 2/8/20
192
kj
Friday 3/5/21