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Shake and Bake
chicy66
Chicago
141 🔥
Beat bossladyhether
VS
bossladyhether
TX
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Monday 9/19/22 @ 10:9 AM
✅
425
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 10:40 PM
280
kj
87
rpm
34
%
15
mph
Thursday 10/21/21 @ 9:54 AM
✅
440
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 10:44 AM
252
kj
79
rpm
37
%
15
mph
Thursday 1/13/22 @ 11:4 AM
✅
442
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/13/22 @ 11:29 AM
255
kj
83
rpm
36
%
16
mph
Thursday 7/22/21 @ 10:9 AM
✅
458
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 10:38 AM
244
kj
82
rpm
35
%
15
mph
Thursday 4/29/21 @ 12:7 PM
✅
466
kj
82
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 10:48 AM
259
kj
80
rpm
36
%
15
mph
Tuesday 1/26/21 @ 7:22 PM
✅
492
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:38 AM
269
kj
81
rpm
37
%
16
mph
Sunday 1/17/21 @ 7:37 PM
✅
460
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:28 AM
258
kj
79
rpm
38
%
16
mph
Thursday 9/17/20 @ 10:52 AM
✅
425
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 10:48 AM
226
kj
77
rpm
37
%
15
mph
Tuesday 9/8/20 @ 9:13 PM
✅
277
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 11:3 AM
146
kj
81
rpm
35
%
15
mph
Saturday 4/11/20 @ 2:59 PM
✅
362
kj
85
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 3/19/20 @ 10:38 AM
231
kj
74
rpm
39
%
15
mph
Previous Workouts
Next Workouts
chicy66
Chicago
141 🔥
Beat bossladyhether
VS
bossladyhether
TX
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Monday 9/19/22
280
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
440
kj
Thursday 10/21/21
252
kj
Wednesday 9/7/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
442
kj
Thursday 1/13/22
255
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
458
kj
Thursday 7/22/21
244
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Thursday 4/29/21
259
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Tuesday 1/26/21
269
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 1/17/21
258
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Thursday 9/17/20
226
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
277
kj
Tuesday 9/8/20
146
kj
Tuesday 6/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
362
kj
Saturday 4/11/20
231
kj
Thursday 3/19/20
Previous Workouts
Next Workouts