Shake and Bake
Workouts
Thursday 5/27/21 @ 12:49 PM
365kj
85rpm
36%
16mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Friday 5/14/21 @ 3:11 PM
268kj
86rpm
36%
16mph
Wednesday 12/16/20 @ 4:32 PM
✅
339kj
82rpm
42%
18mph
Sunday 4/18/21 @ 2:54 PM
273kj
87rpm
36%
16mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 4:13 PM
158kj
95rpm
32%
15mph
Friday 6/26/20 @ 8:4 AM
✅
203kj
88rpm
38%
17mph
Thursday 2/4/21 @ 3:53 PM
282kj
90rpm
35%
16mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Tuesday 1/26/21 @ 2:53 PM
300kj
89rpm
37%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Saturday 12/26/20 @ 3:50 PM
161kj
47rpm
43%
10mph
Saturday 1/2/21 @ 1:22 AM
✅
414kj
74rpm
49%
19mph
Tuesday 9/15/20 @ 6:9 PM
336kj
74rpm
40%
15mph
Tuesday 12/8/20 @ 2:55 AM
✅
469kj
82rpm
41%
18mph
Friday 11/6/20 @ 4:39 PM
340kj
82rpm
37%
16mph
Sunday 11/15/20 @ 8:40 AM
✅
481kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 6:12 PM
233kj
85rpm
34%
15mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Workouts
268
kj
Friday 5/14/21
273
kj
Sunday 4/18/21
158
kj
Tuesday 2/9/21
282
kj
Thursday 2/4/21
300
kj
Tuesday 1/26/21
161
kj
Saturday 12/26/20
340
kj
Friday 11/6/20
233
kj
Wednesday 11/11/20