Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:55 AM
391kj
80rpm
44%
18mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Sunday 12/1/19 @ 12:34 PM
406kj
81rpm
44%
19mph
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Sunday 5/10/20 @ 11:50 AM
801kj
75rpm
47%
19mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Sunday 7/19/20 @ 11:50 AM
862kj
74rpm
49%
19mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Sunday 4/5/20 @ 1:23 PM
516kj
71rpm
48%
19mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:52 PM
412kj
76rpm
48%
19mph
Sunday 12/1/19 @ 4:4 PM
✅
425kj
78rpm
48%
19mph
Sunday 6/30/19 @ 1:28 PM
406kj
83rpm
44%
19mph
Wednesday 6/26/19 @ 9:17 AM
✅
453kj
86rpm
45%
20mph
Monday 4/8/19 @ 10:3 AM
355kj
76rpm
45%
18mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Friday 4/5/19 @ 11:4 AM
340kj
84rpm
40%
17mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Workouts
801
kj
Sunday 5/10/20
862
kj
Sunday 7/19/20
516
kj
Sunday 4/5/20
412
kj
Thursday 11/28/19
406
kj
Sunday 6/30/19