Shake and Bake
Workouts
Wednesday 12/14/22 @ 1:16 PM
331kj
79rpm
41%
17mph
Friday 1/27/23 @ 5:52 PM
✅
333kj
82rpm
41%
18mph
Monday 7/4/22 @ 12:22 PM
330kj
80rpm
38%
16mph
Sunday 12/27/20 @ 12:54 AM
✅
470kj
78rpm
47%
20mph
Monday 10/11/21 @ 11:23 AM
389kj
78rpm
44%
18mph
Monday 9/20/21 @ 4:12 PM
✅
394kj
79rpm
44%
19mph
Sunday 2/9/20 @ 12:29 PM
489kj
77rpm
44%
18mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Saturday 12/12/20 @ 12:59 PM
498kj
77rpm
44%
18mph
Saturday 12/12/20 @ 6:45 PM
✅
638kj
78rpm
49%
20mph
Sunday 5/24/20 @ 1:13 PM
258kj
83rpm
43%
19mph
Saturday 12/5/20 @ 6:26 PM
✅
289kj
79rpm
47%
19mph
Sunday 9/20/20 @ 1:13 PM
194kj
84rpm
37%
16mph
Sunday 6/28/20 @ 10:37 PM
✅
263kj
81rpm
45%
19mph
Sunday 6/21/20 @ 11:36 AM
848kj
74rpm
49%
19mph
Saturday 6/20/20 @ 11:50 PM
✅
901kj
77rpm
47%
20mph
Wednesday 11/6/19 @ 11:39 AM
331kj
81rpm
41%
17mph
Wednesday 11/6/19 @ 5:14 PM
✅
413kj
80rpm
46%
19mph
Sunday 5/19/19 @ 11:31 AM
515kj
76rpm
47%
19mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Workouts
331
kj
Wednesday 12/14/22
489
kj
Sunday 2/9/20
498
kj
Saturday 12/12/20
258
kj
Sunday 5/24/20
194
kj
Sunday 9/20/20
848
kj
Sunday 6/21/20
331
kj
Wednesday 11/6/19
515
kj
Sunday 5/19/19