Shake and Bake
Workouts
Wednesday 4/12/23 @ 11:46 AM
✅
338kj
77rpm
42%
18mph
Saturday 4/15/23 @ 3:42 PM
318kj
87rpm
38%
17mph
Sunday 10/8/23 @ 12:15 PM
267kj
77rpm
38%
16mph
Tuesday 8/29/23 @ 2:4 AM
✅
333kj
87rpm
39%
18mph
Thursday 12/29/22 @ 12:30 PM
✅
339kj
80rpm
41%
18mph
Wednesday 12/28/22 @ 6:53 PM
327kj
89rpm
38%
17mph
Tuesday 8/23/22 @ 12:25 PM
✅
233kj
78rpm
43%
18mph
Tuesday 7/5/22 @ 1:18 AM
213kj
87rpm
38%
17mph
Wednesday 3/30/22 @ 11:51 AM
✅
331kj
80rpm
40%
17mph
Tuesday 3/29/22 @ 1:55 AM
317kj
86rpm
39%
17mph
Friday 3/18/22 @ 11:57 AM
✅
336kj
78rpm
40%
17mph
Monday 3/21/22 @ 4:0 PM
327kj
85rpm
39%
17mph
Monday 10/11/21 @ 11:23 AM
✅
389kj
78rpm
44%
18mph
Wednesday 10/13/21 @ 1:41 AM
346kj
86rpm
40%
18mph
Saturday 8/28/21 @ 11:9 AM
✅
506kj
76rpm
46%
19mph
Saturday 8/28/21 @ 5:23 PM
477kj
88rpm
40%
18mph
Wednesday 8/18/21 @ 12:15 PM
✅
403kj
77rpm
45%
18mph
Sunday 8/22/21 @ 4:36 PM
371kj
89rpm
40%
18mph
Sunday 6/21/20 @ 11:36 AM
✅
848kj
74rpm
49%
19mph
Sunday 6/21/20 @ 2:25 PM
662kj
84rpm
40%
17mph
Workouts
318
kj
Saturday 4/15/23
267
kj
Sunday 10/8/23
327
kj
Wednesday 12/28/22
213
kj
Tuesday 7/5/22
477
kj
Saturday 8/28/21
662
kj
Sunday 6/21/20