Shake and Bake
VS
Workouts
Wednesday 8/30/23 @ 9:30 AM
✅
140kj
54rpm
46%
14mph
Friday 7/14/23 @ 2:0 AM
62kj
92rpm
45%
21mph
Wednesday 8/9/23 @ 9:30 AM
141kj
55rpm
46%
14mph
Saturday 8/5/23 @ 11:58 PM
✅
324kj
91rpm
45%
20mph
Tuesday 3/17/20 @ 9:48 AM
402kj
50rpm
60%
16mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Wednesday 8/21/19 @ 9:48 AM
303kj
50rpm
63%
16mph
Wednesday 9/19/18 @ 6:24 PM
✅
337kj
81rpm
50%
21mph
Sunday 3/17/19 @ 3:58 PM
266kj
57rpm
58%
18mph
Tuesday 3/19/19 @ 8:21 PM
✅
306kj
83rpm
47%
20mph
Tuesday 1/22/19 @ 11:20 PM
236kj
66rpm
49%
17mph
Wednesday 1/16/19 @ 4:26 AM
✅
336kj
84rpm
49%
21mph
Wednesday 12/12/18 @ 11:25 PM
375kj
61rpm
53%
18mph
Wednesday 12/19/18 @ 2:59 AM
✅
491kj
84rpm
48%
20mph
Friday 10/26/18 @ 3:38 PM
174kj
59rpm
57%
18mph
Wednesday 9/12/18 @ 8:5 PM
✅
217kj
67rpm
57%
20mph
Thursday 10/4/18 @ 10:6 AM
216kj
62rpm
50%
17mph
Friday 9/7/18 @ 5:22 PM
✅
358kj
84rpm
49%
21mph
Wednesday 6/6/18 @ 9:54 AM
✅
316kj
64rpm
48%
17mph
Wednesday 6/6/18 @ 5:3 PM
315kj
71rpm
44%
17mph
chelle_my_belle
Detroit #1913 #BGM
22
VS
amandalew
naperville il
89
🔥
Workouts
62
kj
Friday 7/14/23
141
kj
Wednesday 8/9/23
402
kj
Tuesday 3/17/20