Shake and Bake

Workouts

Saturday 10/16/21 @ 9:41 AM
155kj
42rpm
55%
13mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/3/22 @ 12:13 PM
✅
181kj
61rpm
46%
16mph
Saturday 1/4/20 @ 2:35 PM
✅
81kj
61rpm
52%
17mph
10 min Climb Ride
Jenn Sherman
Saturday 1/4/20 @ 2:37 PM
76kj
60rpm
53%
18mph
Tuesday 10/22/19 @ 10:28 PM
✅
304kj
54rpm
62%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:0 PM
233kj
77rpm
44%
18mph
Tuesday 8/13/19 @ 9:47 AM
✅
520kj
47rpm
67%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/5/19 @ 10:32 PM
350kj
74rpm
46%
18mph
Tuesday 7/2/19 @ 9:52 AM
✅
420kj
46rpm
66%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 7/1/19 @ 10:50 PM
185kj
73rpm
45%
17mph
Saturday 4/20/19 @ 9:48 AM
✅
426kj
45rpm
67%
17mph
45 min 90s Pop Ride
Ally Love
Wednesday 4/17/19 @ 10:59 AM
286kj
71rpm
43%
16mph
Wednesday 2/6/19 @ 11:0 AM
✅
420kj
57rpm
58%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/4/19 @ 11:28 PM
319kj
72rpm
45%
17mph
Friday 2/1/19 @ 5:20 PM
✅
400kj
59rpm
55%
18mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/31/19 @ 3:28 AM
269kj
66rpm
44%
16mph
Tuesday 8/14/18 @ 10:58 AM
✅
309kj
71rpm
44%
16mph
45 min 90s Rock Ride
Ally Love
Tuesday 8/14/18 @ 11:5 AM
0kj
0rpm
31%
0mph
Wednesday 5/23/18 @ 10:26 PM
✅
359kj
69rpm
48%
18mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 5/29/18 @ 11:17 PM
207kj
68rpm
38%
14mph

Workouts

30 min Hip Hop Ride
Kendall Toole
155 kj
Saturday 10/16/21
✅ 181 kj
Monday 1/3/22
10 min Climb Ride
Jenn Sherman
✅ 81 kj
Saturday 1/4/20
76 kj
Saturday 1/4/20
30 min JLO Ride
Jess & Robin
✅ 304 kj
Tuesday 10/22/19
233 kj
Tuesday 10/15/19
45 min Hip Hop Ride
Alex Toussaint
✅ 520 kj
Tuesday 8/13/19
350 kj
Monday 8/5/19
45 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Tuesday 7/2/19
185 kj
Monday 7/1/19
45 min 90s Pop Ride
Ally Love
✅ 426 kj
Saturday 4/20/19
286 kj
Wednesday 4/17/19
45 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Wednesday 2/6/19
319 kj
Monday 2/4/19
45 min Hip Hop Ride
Robin Arzón
✅ 400 kj
Friday 2/1/19
269 kj
Thursday 1/31/19
45 min 90s Rock Ride
Ally Love
✅ 309 kj
Tuesday 8/14/18
0 kj
Tuesday 8/14/18
45 min Hip Hop Ride
Robin Arzón
✅ 359 kj
Wednesday 5/23/18
207 kj
Tuesday 5/29/18