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Shake and Bake
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 2:41 PM
✅
381
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 10/6/21 @ 10:39 PM
316
kj
86
rpm
38
%
17
mph
Thursday 7/1/21 @ 12:0 PM
✅
263
kj
83
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/8/21 @ 10:19 PM
222
kj
79
rpm
42
%
17
mph
Sunday 6/6/21 @ 3:16 PM
✅
761
kj
92
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/5/21 @ 12:23 PM
653
kj
87
rpm
39
%
18
mph
Monday 5/10/21 @ 7:25 PM
✅
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 10:20 PM
323
kj
88
rpm
39
%
17
mph
Thursday 5/6/21 @ 8:6 PM
✅
242
kj
94
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 5/7/21 @ 10:39 AM
208
kj
95
rpm
36
%
17
mph
Friday 3/5/21 @ 8:5 PM
✅
740
kj
87
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:42 PM
643
kj
94
rpm
36
%
17
mph
Friday 2/19/21 @ 12:0 PM
✅
482
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:25 PM
439
kj
87
rpm
39
%
18
mph
Monday 1/18/21 @ 2:21 PM
✅
397
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:55 PM
340
kj
90
rpm
39
%
18
mph
Wednesday 9/2/20 @ 11:44 AM
✅
364
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/25/20 @ 11:8 PM
340
kj
90
rpm
39
%
18
mph
Thursday 11/12/20 @ 12:5 PM
✅
392
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 11:28 AM
312
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
126 🔥
Beat callmepearly
VS
callmepearly
NJ #BooCrew
8
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
381
kj
Sunday 10/10/21
316
kj
Wednesday 10/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
263
kj
Thursday 7/1/21
222
kj
Thursday 7/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
761
kj
Sunday 6/6/21
653
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Monday 5/10/21
323
kj
Monday 5/10/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
242
kj
Thursday 5/6/21
208
kj
Friday 5/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 3/5/21
643
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
482
kj
Friday 2/19/21
439
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 1/18/21
340
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Wednesday 9/2/20
340
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
392
kj
Thursday 11/12/20
312
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts