Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:20 AM
✅
514kj
87rpm
41%
18mph
Sunday 4/24/22 @ 6:2 PM
344kj
83rpm
36%
15mph
Friday 3/18/22 @ 6:25 PM
✅
349kj
85rpm
41%
18mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Monday 1/17/22 @ 7:2 PM
✅
230kj
87rpm
40%
18mph
Sunday 3/6/22 @ 7:41 PM
162kj
87rpm
34%
15mph
Saturday 4/3/21 @ 4:51 PM
✅
248kj
84rpm
43%
18mph
Friday 8/6/21 @ 10:59 PM
175kj
81rpm
38%
16mph
Friday 9/25/20 @ 7:23 PM
✅
242kj
90rpm
40%
18mph
Tuesday 12/1/20 @ 12:29 AM
196kj
89rpm
37%
17mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Friday 12/25/20 @ 5:14 PM
✅
267kj
88rpm
43%
19mph
Wednesday 12/30/20 @ 10:20 PM
186kj
78rpm
40%
16mph
Monday 10/12/20 @ 11:13 AM
✅
255kj
85rpm
51%
22mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 1:2 PM
✅
242kj
93rpm
46%
21mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Monday 8/10/20 @ 2:34 PM
✅
369kj
85rpm
42%
18mph
Sunday 6/21/20 @ 5:54 PM
309kj
87rpm
38%
17mph
Workouts
344
kj
Sunday 4/24/22
235
kj
Saturday 3/19/22
162
kj
Sunday 3/6/22
175
kj
Friday 8/6/21
196
kj
Tuesday 12/1/20
362
kj
Sunday 1/24/21
186
kj
Wednesday 12/30/20