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Shake and Bake
chasingjuli
ATL
0
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
60 🔥
Beat chasingjuli
Workouts
Previous Workouts
Saturday 12/17/22 @ 7:53 PM
228
kj
81
rpm
42
%
18
mph
30 min Low Impact Ride
Ben Alldis
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Friday 12/2/22 @ 11:52 AM
✅
281
kj
86
rpm
44
%
19
mph
Monday 12/5/22 @ 3:52 PM
200
kj
79
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Saturday 6/12/21 @ 12:33 PM
✅
287
kj
82
rpm
54
%
23
mph
Sunday 12/20/20 @ 10:9 PM
380
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/22/22 @ 9:10 PM
✅
644
kj
88
rpm
50
%
22
mph
Tuesday 5/18/21 @ 11:46 AM
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/2/22 @ 10:16 AM
✅
559
kj
88
rpm
48
%
21
mph
Saturday 1/15/22 @ 6:45 PM
266
kj
69
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 2/25/22 @ 12:3 PM
✅
386
kj
75
rpm
56
%
22
mph
Tuesday 6/22/21 @ 5:28 PM
390
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 2/2/22 @ 11:10 AM
✅
568
kj
80
rpm
52
%
21
mph
Thursday 12/16/21 @ 2:24 AM
251
kj
79
rpm
45
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 11:42 AM
✅
348
kj
82
rpm
50
%
21
mph
Monday 8/2/21 @ 4:32 PM
292
kj
79
rpm
48
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 7/26/21 @ 8:54 PM
✅
366
kj
84
rpm
50
%
21
mph
Tuesday 2/2/21 @ 12:26 PM
196
kj
81
rpm
47
%
19
mph
20 min Climb Ride
Denis Morton
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Share
Thursday 1/28/21 @ 4:27 PM
✅
220
kj
80
rpm
50
%
21
mph
Friday 1/8/21 @ 4:28 PM
396
kj
74
rpm
48
%
18
mph
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/8/21 @ 4:27 PM
✅
411
kj
75
rpm
51
%
20
mph
Previous Workouts
chasingjuli
ATL
0
Beat afternunerideah
VS
afternunerideah
Walpole MA 🇵🇹
60 🔥
Beat chasingjuli
Workouts
Previous Workouts
30 min Low Impact Ride
Ben Alldis
View Class
Share
228
kj
Saturday 12/17/22
✅
281
kj
Friday 12/2/22
20 min FTP Test Ride
Denis Morton
View Class
Share
200
kj
Monday 12/5/22
✅
287
kj
Saturday 6/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Sunday 12/20/20
✅
644
kj
Tuesday 11/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
360
kj
Tuesday 5/18/21
✅
559
kj
Monday 5/2/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
266
kj
Saturday 1/15/22
✅
386
kj
Friday 2/25/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
390
kj
Tuesday 6/22/21
✅
568
kj
Wednesday 2/2/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
251
kj
Thursday 12/16/21
✅
348
kj
Friday 12/17/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
292
kj
Monday 8/2/21
✅
366
kj
Monday 7/26/21
20 min Climb Ride
Denis Morton
View Class
Share
196
kj
Tuesday 2/2/21
✅
220
kj
Thursday 1/28/21
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
396
kj
Friday 1/8/21
✅
411
kj
Friday 1/8/21
Previous Workouts