Shake and Bake
Workouts
Monday 1/25/21 @ 12:54 PM
✅
581kj
86rpm
50%
22mph
Monday 6/27/22 @ 10:50 AM
327kj
85rpm
40%
17mph
Saturday 8/21/21 @ 11:58 AM
181kj
76rpm
47%
19mph
Friday 6/17/22 @ 12:35 PM
✅
403kj
83rpm
39%
17mph
Thursday 6/2/22 @ 1:17 AM
✅
85kj
0rpm
0%
0mph
Friday 5/27/22 @ 5:4 PM
50kj
85rpm
34%
15mph
Saturday 5/9/20 @ 2:54 PM
✅
940kj
85rpm
47%
20mph
Saturday 6/5/21 @ 10:29 AM
560kj
82rpm
39%
16mph
Saturday 3/6/21 @ 5:28 PM
✅
1166kj
81rpm
53%
22mph
Friday 3/5/21 @ 8:23 PM
558kj
83rpm
39%
16mph
Thursday 2/11/21 @ 1:42 AM
✅
133kj
86rpm
51%
22mph
Monday 2/15/21 @ 9:11 PM
49kj
83rpm
34%
15mph
Saturday 2/20/21 @ 10:8 PM
✅
811kj
78rpm
55%
22mph
Saturday 2/20/21 @ 6:34 PM
386kj
82rpm
39%
17mph
Monday 1/18/21 @ 1:15 PM
✅
562kj
82rpm
52%
22mph
Monday 1/18/21 @ 2:21 PM
256kj
86rpm
36%
16mph
Sunday 1/10/21 @ 6:29 PM
✅
756kj
75rpm
55%
22mph
Sunday 1/10/21 @ 6:29 PM
404kj
84rpm
39%
17mph
Sunday 4/5/20 @ 1:2 PM
✅
580kj
84rpm
45%
20mph
Monday 12/28/20 @ 3:2 PM
370kj
87rpm
37%
16mph
Workouts
181
kj
Saturday 8/21/21
560
kj
Saturday 6/5/21
558
kj
Friday 3/5/21
256
kj
Monday 1/18/21
404
kj
Sunday 1/10/21
370
kj
Monday 12/28/20