Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:17 AM
✅
689kj
86rpm
53%
23mph
Wednesday 3/1/23 @ 4:18 AM
518kj
92rpm
45%
21mph
Sunday 2/5/23 @ 8:26 PM
✅
1144kj
94rpm
50%
23mph
Tuesday 2/7/23 @ 2:10 AM
891kj
90rpm
46%
21mph
Tuesday 8/16/22 @ 3:0 AM
✅
672kj
96rpm
49%
23mph
Friday 8/12/22 @ 4:7 AM
501kj
91rpm
45%
21mph
Saturday 11/19/22 @ 3:46 AM
✅
745kj
96rpm
51%
24mph
Tuesday 7/21/20 @ 1:47 AM
585kj
89rpm
49%
22mph
Thursday 5/26/22 @ 4:40 AM
✅
656kj
87rpm
52%
23mph
Wednesday 4/21/21 @ 6:13 PM
517kj
89rpm
46%
21mph
Tuesday 4/12/22 @ 3:17 AM
✅
718kj
97rpm
50%
24mph
Thursday 4/14/22 @ 5:18 AM
524kj
90rpm
46%
21mph
Wednesday 3/30/22 @ 4:5 AM
✅
724kj
92rpm
52%
24mph
Monday 3/28/22 @ 7:7 PM
521kj
92rpm
45%
21mph
Sunday 12/12/21 @ 11:10 PM
✅
711kj
93rpm
51%
24mph
Tuesday 1/4/22 @ 2:26 AM
495kj
86rpm
47%
20mph
Friday 12/3/21 @ 3:32 AM
✅
691kj
94rpm
50%
23mph
Tuesday 5/11/21 @ 5:30 PM
522kj
87rpm
48%
21mph
Wednesday 10/20/21 @ 3:22 AM
✅
690kj
95rpm
50%
23mph
Thursday 2/11/21 @ 5:35 PM
531kj
91rpm
46%
21mph
Workouts
518
kj
Wednesday 3/1/23
891
kj
Tuesday 2/7/23
501
kj
Friday 8/12/22
517
kj
Wednesday 4/21/21
495
kj
Tuesday 1/4/22
522
kj
Tuesday 5/11/21
531
kj
Thursday 2/11/21