Shake and Bake
Workouts
Sunday 1/16/22 @ 7:11 PM
✅
456kj
91rpm
52%
23mph
Tuesday 1/9/24 @ 10:25 PM
246kj
89rpm
40%
18mph
Wednesday 1/3/24 @ 4:48 AM
✅
432kj
90rpm
51%
23mph
Saturday 12/30/23 @ 3:22 PM
242kj
87rpm
40%
18mph
Tuesday 11/21/23 @ 5:6 AM
✅
718kj
93rpm
51%
24mph
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Tuesday 10/3/23 @ 3:5 AM
✅
688kj
94rpm
49%
23mph
Tuesday 9/26/23 @ 11:27 PM
379kj
84rpm
41%
18mph
Wednesday 8/2/23 @ 4:30 AM
✅
647kj
98rpm
46%
22mph
Tuesday 8/1/23 @ 9:38 AM
370kj
90rpm
39%
17mph
Thursday 10/14/21 @ 3:23 AM
✅
720kj
95rpm
51%
24mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Sunday 8/7/22 @ 9:42 PM
✅
700kj
91rpm
52%
24mph
Tuesday 10/11/22 @ 5:7 PM
382kj
87rpm
43%
19mph
Saturday 9/17/22 @ 8:38 PM
✅
948kj
96rpm
50%
24mph
Saturday 9/17/22 @ 3:49 PM
522kj
76rpm
49%
19mph
Thursday 7/29/21 @ 2:26 AM
✅
702kj
77rpm
59%
24mph
Friday 10/8/21 @ 5:32 PM
360kj
92rpm
39%
18mph
Tuesday 9/28/21 @ 3:17 AM
✅
733kj
94rpm
52%
24mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Workouts
246
kj
Tuesday 1/9/24
242
kj
Saturday 12/30/23
382
kj
Tuesday 10/11/22
522
kj
Saturday 9/17/22
360
kj
Friday 10/8/21
346
kj
Sunday 10/3/21