Shake and Bake
VS
Workouts
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Friday 1/29/21 @ 10:56 PM
✅
242kj
88rpm
41%
18mph
Monday 1/16/23 @ 10:58 PM
245kj
76rpm
35%
14mph
Saturday 1/14/23 @ 7:11 PM
✅
344kj
83rpm
41%
18mph
Monday 6/20/22 @ 5:24 PM
✅
252kj
0rpm
0%
0mph
Sunday 2/13/22 @ 9:16 PM
217kj
83rpm
41%
17mph
Tuesday 2/8/22 @ 11:36 AM
337kj
86rpm
40%
18mph
Saturday 12/4/21 @ 4:33 PM
✅
358kj
85rpm
42%
18mph
Saturday 10/2/21 @ 12:4 PM
✅
569kj
91rpm
42%
19mph
Saturday 10/2/21 @ 4:15 PM
495kj
86rpm
42%
18mph
Sunday 5/30/21 @ 6:45 PM
244kj
86rpm
41%
18mph
Sunday 5/23/21 @ 5:8 PM
✅
246kj
87rpm
41%
18mph
Saturday 2/6/21 @ 7:4 PM
596kj
85rpm
41%
18mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Sunday 7/5/20 @ 8:34 PM
✅
247kj
86rpm
42%
18mph
Tuesday 9/8/20 @ 3:26 PM
236kj
86rpm
41%
18mph
Friday 8/21/20 @ 10:37 AM
✅
179kj
78rpm
39%
16mph
Sunday 8/23/20 @ 1:41 PM
154kj
81rpm
36%
15mph
Monday 4/13/20 @ 3:4 PM
✅
236kj
71rpm
46%
18mph
Thursday 4/9/20 @ 4:39 PM
189kj
74rpm
42%
16mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
120
🔥
VS
engineerspinsnc
Winston-Salem, NC
61
Workouts
237
kj
Monday 6/7/21
245
kj
Monday 1/16/23
217
kj
Sunday 2/13/22
337
kj
Tuesday 2/8/22
495
kj
Saturday 10/2/21
244
kj
Sunday 5/30/21
596
kj
Saturday 2/6/21
236
kj
Tuesday 9/8/20