Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 10:53 PM
285kj
82rpm
38%
16mph
Friday 1/20/23 @ 11:27 AM
✅
309kj
71rpm
44%
17mph
Wednesday 8/31/22 @ 11:50 PM
✅
325kj
82rpm
40%
17mph
Monday 8/29/22 @ 9:32 AM
316kj
74rpm
44%
17mph
Tuesday 3/22/22 @ 9:17 PM
✅
376kj
88rpm
39%
18mph
Monday 3/21/22 @ 9:47 AM
323kj
77rpm
42%
17mph
Tuesday 7/13/21 @ 9:53 PM
✅
402kj
85rpm
43%
19mph
Thursday 7/15/21 @ 9:57 AM
359kj
79rpm
44%
18mph
Wednesday 6/16/21 @ 7:35 AM
✅
400kj
91rpm
41%
19mph
Saturday 6/19/21 @ 11:56 AM
350kj
76rpm
45%
18mph
Wednesday 3/3/21 @ 11:18 AM
✅
359kj
95rpm
37%
18mph
Wednesday 3/3/21 @ 10:51 AM
337kj
75rpm
44%
18mph
Saturday 2/6/21 @ 7:4 PM
✅
596kj
85rpm
41%
18mph
Friday 2/5/21 @ 10:56 AM
552kj
73rpm
45%
18mph
Tuesday 4/28/20 @ 11:2 AM
✅
232kj
85rpm
41%
18mph
Thursday 10/8/20 @ 9:59 AM
187kj
74rpm
41%
16mph
Sunday 7/19/20 @ 6:57 PM
✅
287kj
88rpm
44%
19mph
Saturday 7/18/20 @ 2:36 PM
158kj
88rpm
35%
15mph
Saturday 5/2/20 @ 3:49 PM
✅
374kj
74rpm
47%
18mph
Friday 4/3/20 @ 1:30 PM
228kj
60rpm
44%
14mph
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
VS
bgirly
rochester hills, MI
23
Workouts
285
kj
Wednesday 1/18/23
316
kj
Monday 8/29/22
359
kj
Thursday 7/15/21
350
kj
Saturday 6/19/21
552
kj
Friday 2/5/21
187
kj
Thursday 10/8/20
158
kj
Saturday 7/18/20
228
kj
Friday 4/3/20