Shake and Bake
Workouts
Saturday 1/16/21 @ 8:33 PM
486kj
82rpm
43%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Monday 10/11/21 @ 10:24 AM
435kj
83rpm
44%
19mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Sunday 4/26/20 @ 12:37 PM
227kj
82rpm
42%
18mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Saturday 1/22/22 @ 5:11 PM
508kj
88rpm
41%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Monday 8/9/21 @ 10:3 AM
439kj
87rpm
43%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 2/27/21 @ 5:36 PM
508kj
94rpm
39%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 1/28/21 @ 11:34 AM
335kj
80rpm
42%
18mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 6/2/20 @ 10:30 AM
361kj
83rpm
43%
18mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Saturday 7/25/20 @ 5:53 PM
580kj
81rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 5/18/20 @ 11:40 AM
252kj
82rpm
43%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Workouts
486
kj
Saturday 1/16/21
227
kj
Sunday 4/26/20
508
kj
Saturday 1/22/22
335
kj
Thursday 1/28/21
361
kj
Tuesday 6/2/20
580
kj
Saturday 7/25/20
252
kj
Monday 5/18/20