Shake and Bake
Workouts
Tuesday 1/28/20 @ 2:47 PM
✅
440kj
81rpm
47%
20mph
Friday 3/12/21 @ 11:57 AM
325kj
80rpm
41%
17mph
Friday 5/8/20 @ 11:55 AM
✅
881kj
82rpm
46%
20mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Sunday 9/16/18 @ 1:36 PM
✅
140kj
73rpm
49%
19mph
Sunday 4/19/20 @ 1:36 PM
99kj
76rpm
42%
17mph
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Wednesday 10/30/19 @ 3:26 PM
✅
337kj
76rpm
52%
21mph
Wednesday 10/30/19 @ 10:18 PM
165kj
69rpm
41%
16mph
Thursday 3/28/19 @ 12:49 PM
✅
64kj
81rpm
39%
17mph
Monday 5/7/18 @ 2:14 PM
59kj
89rpm
36%
16mph
Monday 3/4/19 @ 1:57 PM
✅
574kj
81rpm
46%
19mph
Thursday 3/7/19 @ 4:17 PM
355kj
80rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
440kj
80rpm
47%
19mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Tuesday 6/12/18 @ 12:37 PM
✅
281kj
80rpm
46%
19mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
Tuesday 5/8/18 @ 2:26 PM
✅
289kj
80rpm
43%
18mph
Tuesday 5/8/18 @ 2:21 PM
203kj
80rpm
40%
17mph
Workouts
325
kj
Friday 3/12/21
602
kj
Friday 12/13/19
513
kj
Wednesday 4/8/20
355
kj
Thursday 3/7/19