Shake and Bake
Workouts
Sunday 8/20/23 @ 8:14 AM
181kj
60rpm
35%
12mph
Saturday 5/20/23 @ 8:24 PM
✅
316kj
72rpm
39%
15mph
Sunday 10/9/22 @ 12:30 PM
182kj
72rpm
35%
13mph
Sunday 2/6/22 @ 10:15 PM
✅
254kj
74rpm
40%
16mph
Sunday 9/4/22 @ 1:38 PM
260kj
62rpm
40%
14mph
Saturday 9/10/22 @ 10:8 PM
✅
348kj
75rpm
40%
16mph
Sunday 8/28/22 @ 1:13 PM
193kj
69rpm
37%
14mph
Sunday 9/4/22 @ 2:23 PM
✅
240kj
75rpm
39%
15mph
Sunday 8/22/21 @ 12:18 PM
273kj
77rpm
35%
14mph
Sunday 8/22/21 @ 4:50 PM
✅
320kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Sunday 12/20/20 @ 10:34 PM
✅
159kj
80rpm
36%
15mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Tuesday 2/2/21 @ 9:50 PM
✅
461kj
74rpm
41%
16mph
Sunday 12/27/20 @ 12:46 PM
99kj
65rpm
42%
15mph
Tuesday 12/8/20 @ 12:24 AM
✅
99kj
67rpm
41%
15mph
Saturday 3/14/20 @ 11:57 PM
290kj
83rpm
34%
15mph
Wednesday 4/1/20 @ 1:8 PM
✅
303kj
69rpm
40%
15mph
Sunday 9/15/19 @ 9:25 AM
288kj
82rpm
35%
15mph
Wednesday 7/10/19 @ 1:43 PM
✅
316kj
73rpm
39%
15mph
Workouts
181
kj
Sunday 8/20/23
182
kj
Sunday 10/9/22
260
kj
Sunday 9/4/22
193
kj
Sunday 8/28/22
273
kj
Sunday 8/22/21
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
288
kj
Sunday 9/15/19