Shake and Bake
Workouts
Wednesday 12/4/19 @ 12:16 AM
230kj
78rpm
36%
15mph
Monday 5/31/21 @ 2:26 PM
✅
288kj
88rpm
35%
16mph
Sunday 1/31/21 @ 11:24 AM
276kj
73rpm
37%
14mph
Sunday 4/25/21 @ 2:8 PM
✅
382kj
92rpm
36%
17mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Thursday 3/5/20 @ 10:26 PM
✅
439kj
84rpm
41%
17mph
Monday 12/21/20 @ 11:43 AM
118kj
69rpm
36%
13mph
Friday 12/11/20 @ 9:33 PM
✅
200kj
86rpm
39%
17mph
Saturday 11/21/20 @ 9:57 PM
301kj
78rpm
37%
15mph
Sunday 9/27/20 @ 4:46 PM
✅
403kj
85rpm
39%
17mph
Saturday 9/5/20 @ 11:32 PM
134kj
79rpm
35%
14mph
Monday 11/11/19 @ 11:0 PM
✅
202kj
89rpm
38%
17mph
Wednesday 7/31/19 @ 9:47 AM
78kj
80rpm
29%
13mph
Thursday 5/14/20 @ 8:43 PM
✅
139kj
88rpm
38%
17mph
Sunday 3/22/20 @ 1:19 PM
93kj
78rpm
35%
14mph
Sunday 4/12/20 @ 8:43 PM
✅
126kj
83rpm
38%
16mph
Thursday 10/10/19 @ 12:10 PM
260kj
79rpm
34%
14mph
Saturday 4/11/20 @ 9:11 PM
✅
425kj
89rpm
38%
17mph
Thursday 2/27/20 @ 9:43 AM
189kj
83rpm
33%
14mph
Saturday 12/14/19 @ 8:2 PM
✅
285kj
90rpm
37%
17mph
Workouts
230
kj
Wednesday 12/4/19
276
kj
Sunday 1/31/21
301
kj
Saturday 11/21/20
134
kj
Saturday 9/5/20
78
kj
Wednesday 7/31/19
260
kj
Thursday 10/10/19
189
kj
Thursday 2/27/20