Shake and Bake
Workouts
Sunday 4/16/23 @ 1:12 AM
182kj
74rpm
34%
14mph
Tuesday 4/11/23 @ 11:51 AM
✅
300kj
82rpm
39%
17mph
Sunday 1/1/23 @ 3:40 PM
185kj
77rpm
33%
14mph
Monday 1/16/23 @ 12:53 PM
✅
277kj
84rpm
37%
16mph
Sunday 12/20/20 @ 2:15 PM
146kj
79rpm
36%
15mph
Wednesday 11/30/22 @ 12:38 PM
✅
207kj
80rpm
40%
17mph
Sunday 10/9/22 @ 12:30 PM
182kj
72rpm
35%
13mph
Wednesday 2/9/22 @ 4:13 PM
✅
355kj
85rpm
41%
18mph
Wednesday 5/26/21 @ 11:9 AM
122kj
75rpm
33%
13mph
Tuesday 10/4/22 @ 11:37 AM
✅
228kj
82rpm
42%
18mph
Sunday 8/28/22 @ 1:13 PM
193kj
69rpm
37%
14mph
Friday 9/16/22 @ 3:36 PM
✅
352kj
80rpm
43%
18mph
Sunday 5/30/21 @ 11:31 AM
274kj
73rpm
34%
13mph
Thursday 6/3/21 @ 10:9 PM
✅
502kj
84rpm
42%
18mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Saturday 1/18/20 @ 8:37 PM
✅
182kj
83rpm
38%
16mph
Sunday 2/7/21 @ 11:7 AM
360kj
73rpm
37%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
607kj
82rpm
43%
18mph
Wednesday 9/16/20 @ 10:23 AM
269kj
74rpm
36%
14mph
Friday 9/18/20 @ 6:45 PM
✅
466kj
83rpm
42%
18mph
Workouts
182
kj
Sunday 4/16/23
185
kj
Sunday 1/1/23
146
kj
Sunday 12/20/20
182
kj
Sunday 10/9/22
122
kj
Wednesday 5/26/21
193
kj
Sunday 8/28/22
130
kj
Tuesday 5/26/20
360
kj
Sunday 2/7/21
269
kj
Wednesday 9/16/20